Saturday, June 20, 2009

My tennis article


I'm a recreational tennis player with a healthy amount of interest in tennis technique. Last night I picked up a racquet on a court again after a long time. I've also thought about writing a personal article on some techniques that need particular attention so that I may reach a consistent level of tennis.

It starts with the footwork. Take small, quick, smooth steps, get into the correct stance, posture and position, and bend the knees to reach low balls. Be sure to use the correct grip and achieve consistency by holding the neck of the racquet with the left arm and using it to help with grip changes. In the execution of the forehand and backhand, remember to get under the ball and follow through above the shoulders in a smooth, natural stroke. Release the racquet neck with the right timing when hitting the backhand to hit a smooth stroke. Toss the ball consistently by reaching to the sky with the tossing arm and hit the serve with some spin. Volley the ball by holding the wrist steady, keeping the eyes open and taking a shuffle or side step.

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